How can counselling work for you?

Talking to a professional, not a relative or friend, who is trained to listen and who is accepting and understanding can be extremely helpful.

My approach is concerned with helping you gain a deeper understanding of your feelings, experiences and behavior.  For example past experiences/relationships effecting your present relationships, conscious and unconscious thoughts.

My priority is creating a warm, respectful, secure, confidential relationship so you can feel safe enough to explore whatever may be troubling you.


How I can help you
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Relationships

Types of therapy
Behavioral, CBT, Cognitive, Creative therapy, Integrative, Person centered, Psycho dynamic, Relational

Clients I work with
Adults

How I deliver therapy
I offer short term (6 -12 sessions) and long term counselling to individuals

Due to Covid-19 and the Governments advice, I have put in place safety measures to help keep my clients safe and ask that clients read the risk assessment policy before attending their session. 

Form: COVID-19 Risk Assessment Form

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