Talking to a professional, not a relative or friend, who is trained to listen and who is accepting and understanding can be extremely helpful.
My approach is concerned with helping you gain a deeper understanding of your feelings, experiences and behavior. For example past experiences/relationships effecting your present relationships, conscious and unconscious thoughts. My priority is creating a warm, respectful, secure, confidential relationship so you can feel safe enough to explore whatever may be troubling you.
Types of therapy
Behavioral, CBT, Cognitive, Creative therapy, Integrative, Person centered, Psychodynamic & Relational
Clients I work with
How I deliver therapy
I offer short term (6 -12 sessions) and long term counselling to individuals.
If you feel that I can help you in some way, then why not call me for a chat so we can assess your requirements. Alternatively you can always email or use the form on the right to get in touch. All data is secured and any conversations are strictly confidential.