How can counselling work for you?

Talking to a professional, not a relative or friend, who is trained to listen and who is accepting and understanding can be extremely helpful.

My approach is concerned with helping you gain a deeper understanding of your feelings, experiences and behavior.  For example past experiences/relationships effecting your present relationships, conscious and unconscious thoughts.

My priority is creating a warm, respectful, secure, confidential relationship so you can feel safe enough to explore whatever may be troubling you.

How I can help you

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Relationships

Types of therapy
Behavioral, CBT, Cognitive, Creative therapy, Integrative, Person centered, Psycho dynamic, Relational

Clients I work with
Adults 18 years and over, individuals and couples. 

How I deliver therapy

Face to face, virtually via Zoom or by telephone. I offer short term (6 -12 sessions) and long term counselling to individuals.

View Verified Profile