Couples Therapy
Couples Therapy Case Study Details Client: Male 39 – Female 41 Start Date: 13 January […]
Counselling with Lorraine
Everyone faces difficult times. Whether you’re struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, you’re not alone, and you don’t have to navigate it by yourself.
As a qualified and compassionate therapist, I offer a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we’ll work toward clarity, healing, and meaningful change.
Lorraine provides professional face to face, online or telephone therapy sessions.
Every journey is unique. My approach is tailored to meet your specific needs, grounded in evidence-based practices and genuine care.
My vision is to create a world where every person feels seen, heard, and supported. I believe in the transformative power of therapy to help individuals or couples reconnect with themselves.
Let's have a quick chat to briefly discuss your needs, answer questions, and see if we’re a good fit.
Schedule an appointment with us by filling out the online booking form, alternatively call or email.
Initial meeting, either face to face, using a meeting app online or by phone. Discussing what is on your mind right now.
Therapy doesn’t end when the session does, often, the reflection and growth continue between appointments.
Ready to take the next step? Whether you’re new to therapy or returning, booking a session is simple and confidential.
You are unique, and your therapy should be too. I tailor each session to your specific needs, goals, and pace, drawing from evidence-based techniques and deep listening.
As a solo practitioner, I work closely and consistently with each client, offering focused, individualised care that larger practices often can’t provide.
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Thank you Lorraine for helping me with my loss recently. I am in a much better place now and can move on.
Visiting you helped me reconnect with parts of myself I had shut away for years. It wasn’t easy, but it was worth it.
At a deep level, you really helped me discover what I needed to see and overcome my problems, much appreciated.
I wasn’t sure what to expect, but I left the first session feeling lighter. It felt like the beginning of something I’d needed for a long time.
My husband and I are in a much better place with your help. I can't thank you enough for making us see sense.
You were amazing and so on point with your help, thanks again
Lorraine made time for me at short notice and helped me with a number of things I needed to discuss.
Your first session is a chance to get to know each other. I will talk about what’s bringing you to therapy, your goals, and how we might work together. You’re welcome to ask questions at any time, there’s no pressure to share more than you’re comfortable with.
Sessions typically last [50 minutes] for face to face or online, though some formats (e.g., couples or family sessions) may run longer. We’ll discuss what works best for your needs.
Most clients begin with weekly or bi-weekly sessions, but we’ll find a rhythm that feels right for you. Therapy is flexible and can be adjusted as you progress.
Yes, I offer secure online sessions via [Zoom / MS Teams], so you can attend from the comfort of your home. We also offer phone audio sessions. We can adapt to whatever you feel comfortable with.
Yes. Everything you share in therapy is confidential, with a few legal exceptions (such as safety concerns). I talk through this during our first session so you feel informed and secure.
That’s okay, many people feel uncertain at first. I offer a free/no-obligation initial 10 minute chat so we can talk things through and see if it feels like a good fit.
You can book directly through the website or by contacting me here. If you’re unsure where to start, I’m happy to answer any questions.
Alternatively you can reach out directly on the number below.
+44 (0) 7903 404128
Mon - Fri (09:00 - 18:00) / Saturday & Sunday (Closed)
During working hours, you may be re-directed to a voicemail. Please leave a message so we can reach out as soon as possible.
info@counsellingwithlorraine.com
90 Limpsfield Road, South Croydon, Surrey, CR2 9EE
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